January zapper zoom B

This is a wonderful opportunity for us to crack on with those jobs we put off.  Generally speaking people with ADHD find interesting or urgent jobs get tackled - who doesn't love a glitter ball, squirrel or deadline?  

However, these overwhelm-zappers are designed to address the jobs which don't appeal but which we simply don't have a choice over.  We check in, encourage each other in our tasks and settle in.  I set a timer, mute, and we all move forward.   Simply having other people on the screen with us is wonderfully motivating and really does work!  What are you procrastinating over right now?  Which task/s will you crack this time?  Household clutter? Paperwork?  Household accounts?  Clogged up inbox?   Bring it along, with everything you need to complete it, to the zapper-zoom and enjoy the feeling of camaraderie and achievement! 

Here's my blog about why accountability will supercharge your…