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SPOONFUL OF SUGAR COACHING

Life Coaching for those with ADHD super-powers but not necessarily a diagnosis

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    ADHD and Regular Exercise
    Susannah
    • Jul 1
    • 3 min

    ADHD and Regular Exercise

    460
    The Powerful Properties of Protein
    Susannah
    • Apr 1
    • 3 min

    The Powerful Properties of Protein

    450
    Procrastination is an emotional response.  Dispel it with kindness!
    Susannah
    • Jan 1
    • 3 min

    Procrastination is an emotional response. Dispel it with kindness!

    670
    Can we trust our brains to show us the truth?
    Susannah
    • Oct 1, 2021
    • 3 min

    Can we trust our brains to show us the truth?

    520
    Picturing the secrets of the extraordinary ADHD Brain
    Susannah
    • Jul 1, 2021
    • 5 min

    Picturing the secrets of the extraordinary ADHD Brain

    720
    Help yourself to the benefits of a really good night's sleep!
    Susannah
    • Apr 1, 2021
    • 6 min

    Help yourself to the benefits of a really good night's sleep!

    490
    Do any of your projects start strongly and then pale into insignificance?
    Susannah
    • Jan 1, 2021
    • 4 min

    Do any of your projects start strongly and then pale into insignificance?

    640
    Effective habits; the infinite power of tiny shifts in our behaviour
    Susannah
    • Oct 1, 2020
    • 3 min

    Effective habits; the infinite power of tiny shifts in our behaviour

    710
    Zapping while zooming:   How an accountability buddy will supercharge your productivity
    Susannah
    • Jul 1, 2020
    • 3 min

    Zapping while zooming: How an accountability buddy will supercharge your productivity

    1120
    Where does the time go?
    Susannah
    • Apr 1, 2020
    • 3 min

    Where does the time go?

    1630
    Excessive screen use and ADHD.  What’s the link?
    Susannah
    • Jan 1, 2020
    • 3 min

    Excessive screen use and ADHD. What’s the link?

    470
    Five common thoughts which might be blocking your progress
    Susannah
    • Oct 1, 2019
    • 4 min

    Five common thoughts which might be blocking your progress

    1640

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